Garlic has long
been praised for a multitude of purposes based in fact, lore,
superstition and science.
Everything from superstitions or occult properties like fending off the
undead, living dead and
spectres; to sound, scientific uses like fending off illness and
disease. Its attributes are many
and people's interest have resurfaced over the past 20 or more years
kindling remarkable studies and modern myths as well. The
sparks of popularity it has kindled throughout history definitely comes
and goes but one constant is it's many unwaivering attributes and
legends whether real or imagined.
Here are a few
facts:
- Studies show that garlic
houses similar properties as penicillin causing the same mechanism of
action! Like, allicin, (garlic's main component) Penicillin inhibits
the activity of bacterial sulfydral enzymes. And without the side
effects possible of penicillin.
- Each bulb contains properly
balanced doses of many vitamins: A, B1, C & E. Including the
following minerals:
- Sulfur, calcium, potassium, zinc, selenium, & iron
as well as a score of trace elements.
- It is one of the few foods
which contains an adaptogen called germanium. Germanium is a substance
that promotes healing by alerting the immune system, reducing harmful
deposits and destroying free radicals -- those dangerous by-products
that float throughout the body and cause a breakdown in health. Also
radiates Gurwitch rays, a peculiar type of ultraviolet ray emitted by
garlic. These rays are known to stimulate cell growth and activity and
have a rejuvenating effect on all bodily functions.
- Over 70 different sulfur
compounds in garlic will work together to initiate such biological
activities as:
- Antibacterial:
Overcomes the threat of hurtful organisms that are in the system and
lie in wait to initiate illness. It is confirmed to be
antibiotical against botulism, diarrhea, staph, dysentery,
tuberculosis, typhoid and the list goes on! One researcher has recorded
72 different infections that could be overcome with the use of garlic.
Giving garlic the broadest spectrum of any antimicrobial
substance thus far identified. Suggesting that garlic may well be
the perfect food.
- Antifungal:
Helps to protect against pathogenic yeast of the candida species and
dermatophytosis or skin infections as seen on the feet.
- Antiviral: Useful against various influenza
disorders, herpes and skin lesions such as warts.
- Other possible attributes
which have thus far yielded dramatic results but require more research
for confirmation include, though have not been limited to:
- Boosting
immunity - Research indicates that garlic assists in the
destruction of 140-160% more cancer/killer cells than those who do not
consume garlic.
- Blood pressure
- Garlic's legendary reputation for lowering blood pressure is becoming
closer to factual evidence instead of theory every day. Physicians who
treat their patients with garlic for high blood pressure noticed a
significant decrease, 20 to 30 mm. in one week by taking large amounts
of garlic preparations!
- Cardiovascular
- Garlic is becoming recognized as capable of reducing blood
cholesterol and actively protect against heart disease. Specifically
important is its capacity to thin the blood and prevent embolisms
(internal blood clots).
- Cancer
- Garlic contains Gurwitch Rays which have the property of reducing
cancer growth and may even prove to be a potent preventative.
Why does
something so good
for you
have to
give you such bad
breath?!
Allicin is the offender here. Allicin, the
powerful and volatile chemical
in garlic, remains dormant until the bulb is crushed, bruised or
otherwise
violated; the strong smell is prone in both types whether purple or
white. Try these remedies to decrease the unpleasant side
effect.
Rinse your
mouth with lemon juice in warm water (the stronger the lemon
juice the better some say).
Chew citrus
peel to sweeten your breath. Orange peel is considered to be
especially beneficial.
If you
consume raw garlic for it's benefits try doing so with grated carrots.
This will often decrease the after garlic, garlic breath.
Chew on
anise, fennel or dill seed.
Chewing on
a roasted coffee bean is said to cleanse the breath.
Eating a freshly washed apple
is also said to be beneficial in decreasing
garlic-eaters breath.
Tid
Bits
- Garlic in East
Indian Homes: "Rashona" is a tonic of digestive,
respiratory,
reproductive, and circulatory systems. In Sanskrit, rashona means
"lacking
one taste", garlic lacks the sour taste.
- Garlic root is hot and pungent, high in sulphur-bearing
amino acids for
detoxification.
- Garlic leaves are bitter, pulling the toxins out of the
reproductive system.
- Garlic Seed is sweet and nutritive.
- Raw cloves, two or three eaten daily has these
effects: Garlic thins
the blood, premotes circulation, and cleanses fungus from the lungs and
can reduce blood pressure.
- Garlic is a hot, stimulating herb that is not recommened
for those with
inflammatory condition, fevers, and thin blood.
- Herbal Lore of
Garlic: The Herb of endurance, having magical powers
against evil. Some cultures believed like repelled like; others
like
attraced like -- regardless, the Garlic was sacred and
protective.
It is particularly associated with the Greek Goddess Hecate
or the Roman
Trivia.
NOTE: The
preceding information appears strictly as a curiosity, historical
notation and FAQ. None of the information is implied or intended
to replace nor suppliment the advice of a qualified health professional
be that dietary, medical or otherwise. Nor does it intend to
imply that one should employ any of the uses presented here or that
doing so will get the anticipated or described results. Any use
of this information with or without proper consultation of an
appropriate health care professional is done at one's own risk and
against the advice of the author. No one associated with this
writing accepts any responsibility should the reader apply any of it in
any manner.
This work is licensed
under a Creative
Commons License.
Copyright 1995-2004 Endora
Aphrattos endora@iglou.com
All rights reserved.
Created: 8:26 PM 3/15/1995
Updated: 1:38 AM 9/25/2004
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